INSPIRATIONAL WRITING

Our generation has a common question to his/her friend/partner that, “Why are you expecting so much from me?” Firstly expectations are common for all people. Each and every person expect more or less from a particular person depending on their level of friendship. The more close you get to someone, the more are the chances of increasing expectations. The thing is some show or tell the other person and some keep it in their mind. If we think that others should not keep any expectations from you, isn’t that also one kind of expectation??? There is only one way of any person to stop expecting from you and that is by having a total memory-loss of that person. But is it practically possible? There’s no need to think of the answer. Let’s have a talk about dealing with these expectations. If you feel that the other person is expecting much more from me, then don’t just bounce on him for having so many expectations. Instead try to understand that person’s point of view for ...

This article is mainly focused on the topic of “learn to make fun and laugh at yourself” 6th May is celebrated as the World Laughter Day which was started by Dr. Madan Kataria who was also the founder of Worldwide Laughter Yoga Movement. We all try to keep ourselves physically fit by doing exercises in gym/home or some kind of sports but never pay attention on the mental exercises that are also important for us to be free from stress which includes laughter and meditation. Meditation is required for increasing our concentration and sharpening our focus while Laughter is important for decreasing our frustration and to keep a pleasant state of mind. The World Laughter Day is not celebrated just to perform laughing exercises/yoga on that particular day but it is a remainder to everyone that no-one should ever forget laughing even if their life is busiest & cruellest. Laughing exercises include many things like different laughing yoga, fun with friends, ...